What do you need:

• 60 grams of oatmeal
• 30 grams of coconut flour
• 20 grams of whey vanilla (if you don't have this, replace it with 20 grams of oatmeal and extra vanilla drops)
• 150 grams Apple sauce (I choose the sugar-free apple sauce from Hak )
• 1 egg
• 5 grams of baking powder
• 4-6 Greensweet liquid stevia Vanilla
• 10 grams of Greensweet Erythritol
• Cinnamon (a lot)
• 100 grams of apple
• Pinch of salt

This is how you make it:

Preheat the oven to 180 degrees.
Mix all wet ingredients together. Then add the dry ingredients. Make sure it is well mixed. Then stir in the apple pieces with a spoon.
The cake needs to be in the oven at 180 degrees for about 35 minutes.

So you can see that you can conjure up a healthy and delicious cake on the table very quickly and easily. Have you made this cake too? Let me know and let us know what you think.

Greetings Tiffany

Source / photo: Tiffany van Tiffskitchen(@tiffskitchenx via instagram)