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What do you need:

  • 40 grams of coconut flour
  • 20 grams of oatmeal
  • 20 grams spelled flour
  • 15 grams of orange fit vanilla whey
  • baking powder
  • substantial pinch of cake & gingerbread spices
  • 100 ml almond milk
  • Pinch of Greensweet erythritol

This is how you make it:

  1. Preheat the oven to 180 degrees
  2. Weigh all ingredients, and place all dry ingredients (coconut flour, oatmeal, spelled flour, whey, spices and baking powder in a dish).
  3. Mix this together.
  4. Add the almond milk, is it too dry? Then add some extra almond milk. Note: it becomes a dry / thick dough so no pancake batter!
  5. Cover a small baking dish with baking paper, and scoop the dough into the dish with a spoon. Press the batter with the back of a spoon.
  6. Place the dish in the oven for about 30 minutes.
  7. Allow the coconut cake to cool thoroughly before you remove the baking paper or you will get a scrambled breakfast cake.

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The structure of this cake is a bit firmer and more compact, it won't rise in the oven either! So not that you think he failed because he is not rising.

ENJOY YOUR MEAL!

 

Source / photo: FOODFORFEMKE