Waffles á la Aniek

Waffles á la Aniek.jpg

What do you need:

50 Gr fine oatmeal
2 eggs
2 tablespoons of low-fat quark
30gr whey protein
1 tsp baking powder
1 tl oil
6 drops Greensweet-stevia (cinnamon, lemon or vanilla)

For the sauce:

1 handful of red fruit (may also from the freezer)
3 cubes of low-fat quark
6-8 drops of Greensweet-stevia (caramel, cinnamon, vanilla, raspberry or strawberry)

This is how you make it:

All ingredients from the waffles in the hand blender and in small portions in the waffle maker. The above amounts are enough for 3 waffles


All the ingredients of the sauce also in the hand blender. Possibly garnish with fresh fruit.


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