mango roll ups
What do you need:
1 ripe mango (200 grams without pit and skin),
50 ml coconut yogurt,
2 tbsp lemon juice,
a sachet of agaranta (6 grams).
This is how you make it:
Line a baking tray with baking paper.
You can of course also use a mold with which you can make all kinds of small candies.
Add all ingredients to the blender except the agaranta. Blend into a smooth smoothie.
Pour 100 ml of smoothie into a saucepan and add the agaranta. Stir well. Now add the rest of the smoothie.
Place the saucepan on the stove and bring to a boil. Keep stirring well for 1-2 minutes. It is important that no lumps are present.
Remove the pan from the heat and taste to see if it is that way. Otherwise, add some greensweet mango.
Pour the mixture onto the baking sheet and spread into a thin paste. About 0.5 cm. Let it set in the fridge.
When it is stiff, about after 1 hour you can cut out strips. You can leave the parchment paper on. I keep the candies in the fridge.
Source/photo: Manon de Wit