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Fruit water from Jessica Mendels


Fruit water

We have to drink a lot, especially with this warm weather! But what if your children drink water with long teeth? I regularly make water with a taste and color or iced tea. Here are some of my ideas:

Water with some slices of apple or not sweetened extra with Greensweet liquid stevia apple . (My advice is 1 to 2 drops per liter). I also like to put the juice of 1 lemon or lime through it. Do not squeeze the skin, so above you.

Purple water
1 sprig of mint, 4 slices of apple, 1 box of frozen blueberries, 3 liters of water, 4 drops Greensweet-stevia Blueberry and lots of ice!

Wonderfully fresh
Water, cucumber, lime juice and ginger.

Sweet tea
Put a pot of licorice tea and let it cool down while it is pulling. The bags or pieces of licorice leave you there all the time. Once you have cooled down, you put it in the fridge. If it is nice and cold (or you add a lot of ice cream), squeeze the juice of a whole lemon and possibly a sprig of mint.
This tea is both hot and cold favorite with my children.

Large ice blocks
If I can make lemonade, fruit water, water or iced tea on hot days, I want a lot of ice.
An easier solution than making lots of ice cubes is to make big ice blocks. I put a couple of plastic cups of water in the freezer at bedtime and the next day I have big blocks of ice in my can!

Source: jessicaonline.nl