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Recently I have been making this recipe regularly. It is super easy and quick to make. You can also vary the flavors through the different flavors of sugar substitutes from Greensweet stevia . So you can choose Vanilla, Caramel, Cinnamon and Chocolate!

My favorite is the chocolate and cinnamon flavor, but the 2 other variants are also super tasty!


What do you need:

This is how you make it:

Preheat the oven to 175 degrees.

Beat the egg whites and add the baking powder and the Sweet chocolate / caramel / cinnamon / vanilla. Is this also true for 1 to 2 minutes until the protein is completely stiff.

You must be able to turn the bowl upside down without the protein falling out.

Make small balls on a baking sheet lined with baking paper. Then the baking tray goes into the oven for 30 minutes. When the 30 minutes are up, open the oven a little and leave it for about 10 minutes. (ps. there is usually quite a bit of smoke / steam coming out of the oven. Don't be shocked, that is right) The oven can just go out.

Then remove the sweets / clouds from the oven and let them cool further.

And your delicious and healthy sweets / clouds are ready!


Have fun, greetings Tiffany