Energy cakes (vegan)

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You need this:  

  • 2 bananas, pureed
  • 20 grams of raw cocoa powder
  • 10 grams of baking soda or baking powder
  • 2 tablespoons greensweet extra sweet
  • a coffee cup of unsalted, unroasted (preferably organic) peanuts
  • 350 grams oatmeal flour (grinding oatmeal in the blender into flour)
  • hot water

This is how you make it:

Preheat the oven to 180 degrees, cover a baking tray with baking paper. Mix all the ingredients in a bowl well and add some warm water until a firm, smooth mass is created. Put the mountains on the baking sheet and bake the cakes in the middle of the oven until about 25-35 minutes. Keep checking carefully. Allow to cool.

You can keep the cookies for days in a well-sealed box. Eat a cake as soon as there is more need for energy.

 

Source / photo: Monique van der Vloed

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