What do you need:

(for about six ice bonbons)

• 200 grams (preferably homemade) peanut butter (if not self-made, make sure that the peanut butter consists only of peanuts)
• 2 tablespoons Greensweet Extra Sweet
• half banana, pureed
• 1 full coffee cup of puffed buckwheat or Quinoa

Extra needed:

paper baking tins

This is how you make them:

Mix all ingredients well in a bowl.

Fill the molds with the mixture and allow to harden for at least 3-4 hours in the freezer.

Keep them in the freezer and remove them after freezing for 24 hours, about 10 minutes in advance from the freezer for consumption.

Source / photo: Monique van der Vloed