Apple tarts
What do you need: 6-12
Dough :
100 grams of buckwheat flour,
100 grams of tiger nut flour (or almond flour),
50 grams of coconut oil (room temperature),
60 ml almond milk,
½ organic lemon grater,
1 teaspoon cinnamon,
pinch of Himalayan salt,
1 teaspoon tartar powder,
2 tbsp broken flax seeds + 4 tbsp lukewarm water (mix together and set aside)
30 grams of (gluten-free) oatmeal.
Filling:
4 apples (elstar, peeled and diced),
5 grams of Greensweet Sweet vanilla,
1 tbsp cinnamon,
juice ½ organic lemon,
1 banana,
2 tbsp arrowroot,
Green Sweet liquid stevia vanilla (to taste),
1 vegan egg (aquafaba or ei-ersatz = 7 grams + 30 ml of water).
This is how you make the apple tarts:
Step 1
Preheat the oven to 180 degrees and cover your baking tin with baking paper.
(I used a rectangular baking pan, but you can also choose a baking tray or a round pan).
Step 2
Dough:
Combine all dry ingredients (except the oatmeal) in a large bowl and mix well.
Step 3
Add the wet ingredients together in a separate bowl. If this is well mixed together, then you can add it to the flour. Knead with your hands into a dough ball. Wrap it in cling film and let it rest for about 20-30 minutes in the refrigerator.
Step 4
While the dough can rest, you start to work with the filling of the cake. Add the apple pieces in a bowl and mix the sweet vanilla, cinnamon and lemon juice into the apple pieces. Mix well.
Step 5
Mash the banana finely and add the arrowroot, liquid stevia, vegan egg to the banana and puree for a while.
Step 6
Take 2/3 of the dough and press it on the bottom and edges. Prick some holes in the bottom.
Step 7
Take the container with apple pieces and pour the banana mixture on the apple pieces. Mix well. Spread the apple pieces evenly over the bottom.
Step 8
You have 1/3 dough left. Mix the oatmeal with the remaining piece of dough. Use the food processor or your hands for this. You are supposed to get a crumbly substance.
Step 9
Divide the crumbs over the apple pieces and slide your cake into the oven. Your cake will be ready after approximately 40-50 minutes.
Step 10
Allow your cake to cool and then cut out 6-12 pieces. Eat it for breakfast (2 pieces) or as a snack (1 piece).
Source / photo: Manon from Vegan Flavors