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ice cream.jpg


What do you need: (for about six ice cream bonbons)

  • 200 grams (preferably homemade) peanut butter (if not made yourself, make sure that the peanut butter consists only of peanuts)
  • 2 tablespoons Green Sweet Extra Sweet
  • half banana, mashed
  • 1 full coffee cup of puffed buckwheat or quinoa

Additional Needs:

  • paper baking tins

This is how you make them:

Mix all ingredients well in a bowl.

Fill the molds with the mixture and let it harden in the freezer for at least 3-4 hours.

Store them in the freezer and after freezing for 24 hours, take them out of the freezer about 10 minutes before consuming.


Source/photo: Monique van der Vloed